Feet

I think feet are an important but often ignored part of the body. To celebrate my feet and give them some much needed attention - I thanked them for all the hard work they do with a nice long foot massage.

Why don't I usually take the time to pause before I go to bed and give myself a foot rub? Well I haven't been living in the ME time - obviously. I've forgotten some of the smaller ways I can take care of myself... but not for long!

And - in response to Rita - I think you're just simply wonderful and I can't wait to get this blogging adventure off the ground. You wrote so many great things about how we need to frame our thoughts and minds as we approach the MEtime project!