One thing I have been doing is writing about little local adventures through London on another blog. I haven't felt the same adoration for London as I do NY, but the blogging it is helping me remain positive and motivated to make the most of it. This realization reminded me of how much I enjoy this blog and how negligent I've been lately in both my "me time" and blogging on the more personal side. So hopefully, you'll welcome me back.
Sunday, August 29, 2010
A little focus
I'm here, all alone, in a new country. If this isn't the setting for me time, what is, right? Yet, I haven't felt the incentive to do this bit of everyday magic that makes a difference. So, I've decided to do a big chunk of it in September to make up for some lost time. I'm investing in a yoga course that requires me to leave work on time and dedicate a whole weekend to improving my mental and physical well-being. As Ms Tirzah knows- a lot of quiet introspection makes me more than a little uncomfortable. I'm hoping that learning to be alone as I have over the past two months have set the stage for this experiment and next step in my self-improvement.
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I'm so excited to hear about your September experiments in quiet introspection! Sometimes it's the most uncomfortable stuff that we learn the most from... even if we don't enjoy the process.
ReplyDeleteYoga and meditation are amazing - it creates a space where you're allowed to focus on the balance of the body and get a little closer to letting go of the stuff our brains love to hold onto.
Kisses to you my dear!